Tag Archives flow

What To Do When Bad Days Come


“Today sucked.” “I was just off.” “Nothing went right." We’ve all been there. In fact, I was just there the other day not being able to write and feeling utterly bummed out for some reason. Bad days are going to happen. It’s inevitable. In my 32 Years. 32 Lessons post I touched upon the idea of 80% contentment being ...



Mihaly Csikszentmihalyi (that is not a typo) was the first person to describe the state of “flow” or what we better know as “in the zone”. It’s that moment when we do something and are so utterly, yet effortlessly focused on that task that we perform at our best and with joy. It’s essentially the ...